IN PERSON: SELF Savvy Sessions for Women & Girls

1:1 & Group Mentoring - dedicated time to explore your mind, deepen your awareNESS, connect with your passion, and discover what’s possible for you.
















1:1 SELF Savvy Sessions: Glow & Grow 

A dedicated space for women and girls to explore their minds, build confidence, creativity and courage, and navigate life with greater SELF-awareness and SELF-trust.  Through a unique blend of insight, guidance and practical tools, you’ll be encouraged to Grow, GRow, GROw, GROW and step into the next version of your awesomeNESS.  

These personalised sessions create space to explore the area you want to focus on, or let's discover more of your potential.  

Become more open and curious to new possibilities and develop a deeper inner knowing of what feels right for you. 

Together, we’ll uncover patterns, beliefs and behaviours that may be holding you back and explore new perspectives that open the door to change and transformation.  

Whether you’re a woman wanting greater clarity and direction, or a girl developing her confidence and sense of self, each session is tailored to where you are and where you want to go - even though you might not know that yet.  

You’ll have dedicated TIME to be seen, heard, supported and guided on a journey of SELF-discovery, SELF-awareness, SELF-acceptance and growth. You may gain fresh insight, discover a new passion, or simply see yourself and your possibilities in a whole new way.  

Your sessions may explore: 
Purpose & Passion - discovering what inspires you 
Your Mind & Thoughts - understanding how your thinking influences how you feel and act 
Inner Voices - exploring the messages behind your thoughts and feelings 
Emotions & Fears - developing awareness and new ways to respond 
Judgement - understanding where it comes from 
Patterns & Beliefs - recognising what may be keeping you stuck
Letting Go - releasing what no longer serves you 
Goal Setting - turning insight into purposeful action 

Your journey begins with a Discovery Call/Meeting, this will give us the opportunity to understand what you need and create a personalised plan for your first session and beyond.  


NESS Mentoring
NOTICE - become aware of what’s happening within you  
EXPLORE - get curious about what lies beneath the surface  
SELF - reconnect with you, your inner knowing, intuition and sense of what feels right
SHIFT - allow something to change. A shift in awareness, perspective or energy


Even after 1 session you may begin to feel you:

+ have more clarity
+ have more direction
+ less stress or anxiety
+ have more confidence
+ have increased self-esteem
+ understand those big emotions 
+ reduced overwhelm
+ can calm your mind chatter
+ let go of limiting beliefs 

Once you have gained new insight & awareness, which can normally take years or decades to learn, 
you may also be ready to let go of other people's (and your own)  judgment and gain MORE FREEDOM to live your life

Sessions can be invested for groups & teams

 Client Feedback
"You have helped me tremendously.  I don't feel so stuck like at the beginning of our sessions. I really did enjoy the sessions we had looking at different ways and why I deal with certain situations that effect myself and my own immediate family.  Giving me tools and homework gave me strength to keep moving forward" - Mum of Two

Course Pricing

1 x IN Person SELF Savvy Sessions - Taranaki

$150 NZD

  • Quality Time for you to explore your mind, your potential, your passion and your innate gifts.

    • Discovery call
    • 1 x IN Person sessions
    • 60 minute calls, but allow a bit longer
    • Follow up call
    • Taranaki: Travel costs may apply - please contact me to discuss
    • sessions beyond Taranaki available
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3 x IN Person SELF Savvy Sessions - Taranaki

$390 NZD

  • Quality Time for you to explore your mind, your potential, your passion and your innate gifts.

    • Discovery call
    • 60 min sessions
    • 3 x IN Person sessions
    • follow up call
    • Travel costs may apply - please contact me to discuss
    • Sessions beyond Taranaki available
Buy Now

6 x IN Person SELF Savvy Sessions - Taranaki

$720 NZD

  • Quality Time for you to explore your mind, your potential, your passion and your innate gifts.

    • Discovery call
    • 60 min sessions
    • 6 x IN Person sessions
    • Follow up call
    • Travel costs may apply - please contact me to discuss
    • Sessions beyond Taranaki available
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12 x IN Person SELF Savvy Sessions - Taranaki

$1320 NZD

  • Quality Time for you to explore your mind, your potential, your passion and your innate gifts.

    • Discovery call
    • 60 min sessions (can be combined)
    • 12 x IN Person sessions
    • Follow up call
    • Travel costs may apply - please contact me to discuss
    • Sessions beyond Taranaki available
Buy Now

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